nutrition

  • GUILTY.

    I’m married to a personal trainer. I, myself, try to live a healthy lifestyle, at least during the week, by finding the time to exercise on my lunch hour and trying to stick to eating protein and veggies. Being health conscious is a top priority for my husband and I. When Skyler was starting to…

  • Our Baby Bodybuilder

    Skyler had her 1 year visit to the doctor last week. Besides the fact that she was furious the entire time, it otherwise went good. She got the typical rundown: weight/length check, ear check, and shots. At our previous visit, (around 10 and 1/2 months), the doctor did not want us to rush in getting…

  • Catching up – Part I

    Thank you, Amy, for the reminder to publicize my weight loss progress! Overall, my nutrition has been pretty darn good. I will admit to two meals over the weekend that were far from healthy, though. One happened at a couple’s wedding shower we attended on Saturday, involving bbq, cole slaw, breads and chips and dip,…

  • Rocky start

    I haven’t had the best start to my ten pound goal, but it hasn’t been awful either. But I need to admit to a few things so I can lose the guilt and move on. The last two days my lunches have been less than healthy. On Thursday a coworker brought me over a plate…