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31 Heroes

What makes the natural awesomeness of a three-day-weekend even more awesome? When the highlight is a really cool fundraiser. On Saturday, Ronnie and I had the honor of participating in our local Kansas City 31 Heroes workout, hosted by CrossFit Lee’s Summit, a memorial fundraiser taking place nationwide and even overseas, to raise money and …

Something Much Bigger Than Myself

Have I mentioned I am really enjoying the group workout dynamic of CrossFit? Having that community of people, working toward the same goal, cheering and supporting each other through hard workouts; it’s a really nice benefit that I haven’t ever experienced in my previous solitary workouts. Seeing someone else struggling through another round of push-ups, …

Better Never Than Late

I’ve observed most of this Winter that it hasn’t been a bad one. I used to detest Winter with a passion and grumble my way through it. But this year I’ve tried to make the best of it and enjoy what there is to enjoy. I do love wearing scarves and cute boots, spicy/cinnamon scented …

Moving Target

This time around I say it will be different. I won’t get discouraged or off track. I’ll keep my focus. I’ll dig deep for the strength and energy on days where it doesn’t come easy. This time, I’ll reach my goal. I’ve said this before restarting my workout habit SO. MANY. TIMES. And it generally …

Bellyaching

It’s been an interesting few days. It started out great with a planned day off work on Friday. The sun was out and while it was still cool out, it was nice enough to drive with my windows down! It was a brief glimpse of Spring, which is hopefully not far around the corner. I …

Rocky start

I haven’t had the best start to my ten pound goal, but it hasn’t been awful either. But I need to admit to a few things so I can lose the guilt and move on. The last two days my lunches have been less than healthy. On Thursday a coworker brought me over a plate …

Keeping busy!

I haven’t been able to write as much lately. I’m hoping the pictures and videos do enough talking for me, because it takes long enough just to get them downloaded and linked properly, let alone write something! But a little more detail into our lives… Last week Skyler had a sudden onset of diaper rash, …

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