Once it had subsided
I tried to explain it
But the words made no sense
Failure
Drowning
Tightness
Suffocating
Tears
Heavy
Frozen
“What triggered it?”
I don’t know.
Maybe that thing…
But that doesn’t seem enough
Maybe everything…
But then I am ungrateful
I have a good life
And should not feel this way.
The anxiety has subsided
And the shame sets in.
One response to “Anxiety attack”
David wrote about this in Psalms 42. The song “Desert Flood” I wrote for your mother when she was where you are. It also quotes a part of Psalms 42.