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Let’s Do This

My plans and resolutions for 2011: – Learn to do 15 consecutive pull-ups. I’d like to do that in the next 3 months. After that, make pull-ups a regular part of my workout routine. – Continue chipping away at my running pace. Take 1 – 2 minutes off my current best 5K race time. – …

2010 Recap

1. What did you do in 2010 that you’d never done before? Family vacation with Skyler, including, riding in a Bentley. Ran my best pace in a race. Negotiated down the price of a car, all by myself! 2. Did you keep your new year’s resolutions, and will you make more for next year? Halfway. …

Accountability 2010

Like everyone else, it’s always part of my New Year Resolution to “get back in shape” or “lose weight” or “exercise more.” The problem with these resolutions is they don’t follow good goal-setting rules. They are kind of measurable, but not really. I mean, “get back in shape” – what shape? The shape that fits …

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